Effective Strategies for Mental Health Improvement
Welcome to More Holistic Mental Wellness We aim to inspire and guide you on your path to better mental health. With over 20 years of collective counseling experience, we will…
20+
Years OfExperience
Welcome To Your Journey
Welcome to More to Life! We aim to inspire and guide you on your path to better mental health. With over 20 years of cumulative counseling experience, we will share valuable insights and proven coping strategies that assist you in reducing troublesome responses to typical life stresses and perceptions. Mental health changes are doable and less complicated than many think. You will find some simplified strategies that lead to healing and restoration.
Resources for Support
Knowing reputable mental health resources that align with your needs is priceless. Our website links and team can help you navigate relevant sources of help to ensure you have confident steps towards healing. We are humbly grateful to walk with you on the journey to better mental health and inspirating to support both motivation and actions. Together, we can unlock the potential for renewal and positive change in your life.
Features
Mental Health Enhancements
Live or Online
- Live in-person or online secure video sessions links:
- BetterHelp.com
- Rula.com
- Military Family Life Counselor
- 24 Hour Crisis Line Dial 988
- National Institute for Mental Health
Consultation
- Guidance for EAP support programs
- In-person management coaching on mental health
- Seminars on-site about stress management topics
- Coaching and supervision for student interns
- Tailored media to promote better mental health
- Integrated Behavioral Health explained
Inspirational Tools
- Photography and Media for Focus, Relaxation, Meditation, Inspiration
- Podcast or You Tube presentations on common sense mental health
- Lanzo character and Superhero motivation to entertain and provide common-sense wisdom
Articles and Series
- Monthly updated and brief articles on handling depression, anxiety, to implement healthy coping skills and confidence.
- Series of Articles on advanced topics and strategies. Real-life success stories.
- Samples and Highlights simple strategies in brief, easy-to-access formats
WHY CHOOSE US
Enhancing Your Mental Health with Proven Techniques
Using methods from a variety of recognized clinical strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy and others, we offer ways to rewire the brain, heal, and cultivate positive mindsets. By developing effective coping strategies, such as mindfulness and laser-focus, you can find direction in your life to address the challenges of anxiety, depression, and relationship issues. Each article will provide brief yet powerful insights that can easily fit into your daily routine.
Personal Attention
Under Construction and Maintenance
Confidentiality & Privacy Statement
Revisions and Policy Updates in Progress – return here soon!
Under Construction – Maintenance
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Features Under Construction
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Your Journey to Mental
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TESTIMONIAL
See What Our Clients
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IN MAINTENANCE
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself
Dyas Kardinal
Customer
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself
Dyas Kardinal
Customer